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Bosworth Todd Kentucky Health News Bosworth M. "Bos" Todd Jr., who co-founded a pathbreaking treatment center in Louisville for mentally ill youth and the foundation that makes the most mental-health research grants in the nation, died Jan. 22. He was 93. Todd, a Frankfort native and University of Kentucky graduate, earned an MBA at Harvard Business School and worked in the investment industry. After his oldest son Sam was hospitalized with schizophrenia, he and his wife Joan, who died last year, joined with other parents to form the Schizophrenia Association of Louisville, now part of the National Alliance on Mental Illness . In the early 1980s, he joined attorney Philip Ardery, real-estate broker Malcolm “Mac” Matthews Jr. and Barry Bingham Sr., editor and publisher of The Courier-Journal , to found Wellspring as a transitional home for young people with schizophrenia. "It now has a $40 million budget and offers a variety of services to 1,000 people a...

Diets rich in plant protein may help women stay healthy as they age - health news

IMAGE: PHOTO ILLUSTRATION OF A SERVING OF NUTS, APPROXIMATELY THE SIZE OF A GOLF BALL. view more CREDIT: ALONSO NICHOLS/TUFTS UNIVERSITY Women who consume higher amounts of protein, especially protein from plant-based sources, develop fewer chronic diseases and are more likely to be healthier overall as they age, according to a study led by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University and published Jan. 17 in The American Journal of Clinical Nutrition . Analyzing self-reported data from more than 48,000 women, the researchers saw notably less heart disease, cancer, and diabetes, and cognitive and mental health decline, in those who included more protein in their diets from sources such as fruits, vegetables, bread, beans, legumes, and pasta, compared to those who ate less. “Consuming protein in midlife was linked to promoting good health in older a...

Plant-based omega-3s may boost heart health, reduce risk of heart disease - health news

People often think of salmon when they think of omega-3 fatty acids, but a new research review found that the major plant-based version of the nutrient, alpha-linolenic acid (ALA), can benefit heart health and reduce the risk of heart disease for those who don’t eat seafood. In a comprehensive literature review, the researchers found that consuming ALA that is found in plant-based foods like walnuts and flaxseeds was associated with a 10% lower risk of cardiovascular disease and a 20% reduced risk of fatal coronary heart disease. Penny Kris-Etherton, Evan Pugh University Professor of Nutritional Sciences at Penn State, said the review suggests there are multiple ways of meeting the recommendations for omega-3 fatty acids. “People may not want to eat seafood for a variety of reasons, but it’s still important for them to consume omega-3s to reduce the risk of heart disease and to promote overall health,” Kris-Etherton said. “Plant-based ALA in the form of walnuts or flaxseeds can als...

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Louisville's 'Bos' Todd, national leader in mental health, dies at 93 - Health News

Sea swimming associated with increased ailments - health news

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